Monthly Archives: December 2009

Open Workout – Saturday January 2, 2010, all invited, refreshments

The Risto Weightlifting Academy, in Portsmouth, NH, will be having an open work out at 10AM on Saturday January 2, 2010. Our workout is in celebration of the New Year and our New Gym. All are welcome to stop by. We will be there most of the day.

We are located at:
CrossFit Portsmouth
953 Islington St.
Portsmouth, NH, 03801

Please call 207 319 7607 or for more details.

Coming soon – New training services

For your convenience, we will be posting training packages on the website for easy purchase through the website. This ranges form full program design to technical tune-up sessions.

Ivan’s training system uses elements formt he Bulgarian, Russian, and Cuban systems. By the way, YES, Ivan has formally studied training in Cuba and former East Block countires. To keep his skills fresh, he has done follow-up studied on site in Bulgaria as well as technical refreshers with the Cuban National coach. In a nutshell, he’s done all the studying for you!

Risto Sports Weightlifting Academy

Risto Sports is joining forces with Crossfit Portsmouth. We will now offer training services at Crossfit Portsmouth. It is conveniently located with in 45 minutes to an hour of Boston, MA; Portland, ME; and Manchester, NH.

We will offer the following categories of service:
– monthly training memberships
– drop-in training sessions
– training program design, including distance learning for non-local athletes
– Combination of Crossfit and weightlifting training memberships
– sport specific training, such as wrestling

We will hold the following events:
– sanctioned Olympic weightlifting meets
– knowledge sharing events on weightlifting with Olympic medalists
– Seminars and clinics with elite Olympic coaches
– Clinics with our expert staff

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