Want to lift with the best in the world from all over the world? Well, come on down to Risto High Performance Training Center!!
This week, Luz Mercedes Acosta of Mexico, Jonny Andica of Colombia, and Lesbia Cruz of Guatemala graced us with their presence. For our new lifters, this was an awesome opportunity to see a fantastic display of power and technique.
Seeing a woman with 12% bodyfat toy with 90kg snatches is incredibly motivating. Seeing a 77kg lifter snatch double bodyweight for reps was also incredibly motivating. It is an eye opening experience, to see that, yes, lifting huge weights is possible!
For those who missed the action, we uploaded new videos on our youtube channel: http://www.youtube.com/user/zaurbor?feature=mhee
We also had some up and coming National level lifters make a surprise entrance: